Douglas Kennedy 4:00 row
854m
Meters
4:00.0
Time
2:20.5
Pace
47
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
April 30, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 27 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 27 |