Douglas Kennedy 4:00 row
851m
Meters
4:00.0
Time
2:21.0
Pace
46
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
April 30, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 27 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 27 |