Douglas Kennedy 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
May 02, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 28 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 28 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 26 |