Kristian Wiklund 4:38 row
1,016m
Meters
4:38.0
Time
2:16.8
Pace
58
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
October 10, 2017 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,016m | 2:16.8 | 137 | 770 | 31 | 158 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 30 | 153 |
| 4:32.4 | 500m | 2:20.7 | 126 | 732 | 32 | 161 |
| 4:38.0 | 16m | 2:55.0 | 65 | 524 | 160 |