Kristian Wiklund 500m row
500m
Meters
2:49.0
Time
2:49.0
Pace
25
Calories
153
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
October 15, 2017 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 22 | 153 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 21 | 150 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 23 | 154 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 23 | 154 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 23 | 155 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 23 | 155 |