Kristian Wiklund 18:36 row
4,016
Meters
18:36.1
Time
2:18.9
Pace
231
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
November 17, 2017 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:36.1 | 4,016 | 2:18.9 | 130 | 748 | 231 | 25 | 153 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 | 147 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 150 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 154 |
| 18:36.1 | 771 | 2:20.1 | 127 | 737 | 44 | 25 | 162 |