Kristian Wiklund 500m row
500m
Meters
2:52.5
Time
2:52.5
Pace
26
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
December 23, 2017 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 21 | 135 |
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 18 | |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 23 | |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 22 | |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 22 | |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 22 |
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