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Kristian Wiklund 5000m row

5,000

Meters

21:39.3

Time

2:09.9

Pace

296

Calories

164

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate25

December 27, 2017 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:39.3 5,000 2:09.9 160 849 296 25 164
1:06.6 250 2:13.2 148 809 14 25 146
1:06.4 500 2:12.8 149 814 15 26 147
1:05.8 750 2:11.6 154 828 15 26 150
1:04.8 1,000 2:09.6 161 853 15 26 156
1:06.5 1,250 2:13.0 149 812 14 26 153
1:08.6 1,500 2:17.2 136 766 14 26 156
1:06.6 1,750 2:13.2 148 809 14 26 154
1:04.4 2,000 2:08.8 164 863 15 26 167
1:05.3 2,250 2:10.6 157 840 15 26 166
1:07.2 2,500 2:14.4 144 796 14 27 161
1:07.3 2,750 2:14.6 144 793 14 26 162
1:07.1 3,000 2:14.2 145 798 14 26 161
1:05.3 3,250 2:10.6 157 840 15 26 166
1:03.9 3,500 2:07.8 168 877 15 25 174
1:04.9 3,750 2:09.8 160 850 15 26 170
1:06.9 4,000 2:13.8 146 802 14 27 166
1:03.1 4,250 2:06.2 174 899 15 25 178
1:01.7 4,500 2:03.4 186 941 16 26 184
0:59.4 4,750 1:58.8 209 1018 16 26 188
0:57.7 5,000 1:55.4 228 1083 17 26 191