Kristian Wiklund 6000m row
6,000
Meters
27:31.1
Time
2:17.5
Pace
343
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
January 02, 2018 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.1 | 6,000 | 2:17.5 | 134 | 762 | 26 | 144 |
| 1:28.5 | 300 | 2:27.5 | 109 | 675 | 26 | 121 |
| 1:25.2 | 600 | 2:22.0 | 122 | 720 | 27 | 126 |
| 1:24.8 | 900 | 2:21.3 | 124 | 726 | 26 | 131 |
| 1:24.1 | 1,200 | 2:20.1 | 127 | 737 | 26 | 140 |
| 1:23.4 | 1,500 | 2:19.0 | 130 | 748 | 27 | 136 |
| 1:25.7 | 1,800 | 2:22.8 | 120 | 713 | 26 | 132 |
| 1:24.3 | 2,100 | 2:20.5 | 126 | 734 | 26 | 138 |
| 1:24.9 | 2,400 | 2:21.5 | 124 | 725 | 27 | 142 |
| 1:25.6 | 2,700 | 2:22.6 | 121 | 714 | 26 | 139 |
| 1:24.2 | 3,000 | 2:20.3 | 127 | 735 | 26 | 142 |
| 1:23.4 | 3,300 | 2:19.0 | 130 | 748 | 26 | 144 |
| 1:23.3 | 3,600 | 2:18.8 | 131 | 750 | 27 | 146 |
| 1:25.6 | 3,900 | 2:22.6 | 121 | 714 | 26 | 139 |
| 1:22.9 | 4,200 | 2:18.1 | 133 | 756 | 27 | 147 |
| 1:24.8 | 4,500 | 2:21.3 | 124 | 726 | 26 | 141 |
| 1:23.3 | 4,800 | 2:18.8 | 131 | 750 | 26 | 148 |
| 1:16.2 | 5,100 | 2:07.0 | 171 | 888 | 25 | 167 |
| 1:16.2 | 5,400 | 2:07.0 | 171 | 888 | 27 | 166 |
| 1:17.7 | 5,700 | 2:09.5 | 161 | 854 | 25 | 167 |
| 1:07.2 | 6,000 | 1:52.0 | 249 | 1157 | 26 | 186 |