Kristian Wiklund 8000m row

8,000m

Meters

39:01.6

Time

2:26.3

Pace

445

Calories

142

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate27

January 13, 2018 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:01.6 8,000m 2:26.3 112 684 27 142
1:59.1 400m 2:28.8 106 665 26
2:00.9 800m 2:31.1 101 648 25
2:00.6 1,200m 2:30.7 102 651 26
1:59.8 1,600m 2:29.7 104 658 27
1:58.7 2,000m 2:28.3 107 668 26
1:57.5 2,400m 2:26.8 110 680 27
1:59.1 2,800m 2:28.8 106 665 27
1:58.1 3,200m 2:27.6 109 674 26
1:57.6 3,600m 2:27.0 110 679 27
1:58.3 4,000m 2:27.8 108 672 27
1:58.2 4,400m 2:27.7 109 673 27
1:56.4 4,800m 2:25.5 114 691 27
1:56.4 5,200m 2:25.5 114 691 27
1:56.3 5,600m 2:25.3 114 692 27
1:53.6 6,000m 2:22.0 122 720 28
1:52.8 6,400m 2:21.0 125 729 27
1:53.4 6,800m 2:21.7 123 722 27
1:55.6 7,200m 2:24.5 116 699 28
1:55.3 7,600m 2:24.1 117 702 27
1:54.6 8,000m 2:23.2 119 709 27

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Workout Graph

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