Kristian Wiklund 500m row
500m
Meters
2:47.4
Time
2:47.4
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
January 15, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 23 |
| 0:40.4 | 100m | 3:22.0 | 42 | 446 | 19 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 25 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 23 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 24 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 25 |
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Workout Graph
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