Kristian Wiklund 32:08 row
4,000m
Meters
16:33.2
Time
2:04.1
Pace
407
Calories
146
Heart Rate
| Rest Distance | 3,000m |
|---|---|
| Rest Time | 15:35.4 |
| Overall Distance | 7,000m |
| Overall Time | 32:08.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
January 22, 2018 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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