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Kristian Wiklund 10000m row

10,000

Meters

48:06.4

Time

2:24.3

Pace

554

Calories

Average Watts116
Calories Per Hour690
Stroke Rate27

January 24, 2018 23:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:06.4 10,000 2:24.3 116 690 554 27
2:22.9 500 2:22.9 120 705 28 26
2:22.7 1,000 2:22.7 120 706 28 26
2:24.7 1,500 2:24.7 116 696 28 26
2:23.4 2,000 2:23.4 119 702 28 27
2:23.8 2,500 2:23.8 118 700 28 28
2:24.2 3,000 2:24.2 117 699 28 27
2:24.4 3,500 2:24.4 116 698 28 27
2:26.8 4,000 2:26.8 111 662 27 27
2:24.8 4,500 2:24.8 115 696 28 27
2:25.5 5,000 2:25.5 114 668 27 27
2:25.7 5,500 2:25.7 113 667 27 27
2:25.7 6,000 2:25.7 113 667 27 27
2:25.8 6,500 2:25.8 113 666 27 27
2:24.4 7,000 2:24.4 116 698 28 27
2:24.2 7,500 2:24.2 117 699 28 27
2:27.5 8,000 2:27.5 109 658 27 27
2:23.1 8,500 2:23.1 119 704 28 28
2:24.1 9,000 2:24.1 117 699 28 27
2:21.3 9,500 2:21.3 124 713 28 27
2:21.5 10,000 2:21.5 124 712 28 28