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Kristian Wiklund 10000m row

10,000m

Meters

48:06.4

Time

2:24.3

Pace

554

Calories

Average Watts116
Calories Per Hour700
Stroke Rate27

January 24, 2018 23:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:06.4 10,000m 2:24.3 116 700 27
2:22.9 500m 2:22.9 120 712 26
2:22.7 1,000m 2:22.7 120 714 26
2:24.7 1,500m 2:24.7 116 697 26
2:23.4 2,000m 2:23.4 119 708 27
2:23.8 2,500m 2:23.8 118 705 28
2:24.2 3,000m 2:24.2 117 701 27
2:24.4 3,500m 2:24.4 116 700 27
2:26.8 4,000m 2:26.8 111 680 27
2:24.8 4,500m 2:24.8 115 696 27
2:25.5 5,000m 2:25.5 114 691 27
2:25.7 5,500m 2:25.7 113 689 27
2:25.7 6,000m 2:25.7 113 689 27
2:25.8 6,500m 2:25.8 113 688 27
2:24.4 7,000m 2:24.4 116 700 27
2:24.2 7,500m 2:24.2 117 701 27
2:27.5 8,000m 2:27.5 109 675 27
2:23.1 8,500m 2:23.1 119 711 28
2:24.1 9,000m 2:24.1 117 702 27
2:21.3 9,500m 2:21.3 124 726 27
2:21.5 10,000m 2:21.5 124 725 28