Kristian Wiklund 5000m row
5,000
Meters
22:11.2
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 112 |
December 12, 2018 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.2 | 5,000 | 2:13.1 | 148 | 810 | 297 | 26 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 59 | 26 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 792 | 59 | 25 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 59 | 26 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 59 | 25 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 61 | 26 |
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Workout Graph
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