Kristian Wiklund 500m row

500m

Meters

2:24.3

Time

2:24.3

Pace

25

Calories

Average Watts116
Calories Per Hour700
Stroke Rate26
Stroke Count62
Drag Factor112

December 12, 2018 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.3 500m 2:24.3 116 700 26
0:30.3 100m 2:31.5 101 646 26
0:29.4 200m 2:27.0 110 679 27
0:28.4 300m 2:22.0 122 720 25
0:28.0 400m 2:20.0 128 738 26
0:28.1 500m 2:20.5 126 734 26

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Workout Graph

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