Kristian Wiklund 5000m row
5,000m
Meters
22:15.6
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 111 |
June 28, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.6 | 5,000m | 2:13.5 | 147 | 805 | 20 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 20 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 20 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 21 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 20 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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