Kristian Wiklund 2000m row
2,000
Meters
8:49.2
Time
2:12.3
Pace
121
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
October 15, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 121 | 25 |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 6 | 22 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 24 |
| 0:24.5 | 300 | 2:02.5 | 190 | 1028 | 7 | 22 |
| 0:24.4 | 400 | 2:02.0 | 193 | 1032 | 7 | 22 |
| 0:24.1 | 500 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:24.5 | 600 | 2:02.5 | 190 | 1028 | 7 | 25 |
| 0:24.8 | 700 | 2:04.0 | 184 | 870 | 6 | 22 |
| 0:25.6 | 800 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:26.6 | 900 | 2:13.0 | 149 | 812 | 6 | 25 |
| 0:27.4 | 1,000 | 2:17.0 | 136 | 788 | 6 | 26 |
| 0:27.7 | 1,100 | 2:18.5 | 132 | 779 | 6 | 26 |
| 0:27.7 | 1,200 | 2:18.5 | 132 | 779 | 6 | 26 |
| 0:28.4 | 1,300 | 2:22.0 | 122 | 760 | 6 | 27 |
| 0:28.8 | 1,400 | 2:24.0 | 117 | 750 | 6 | 27 |
| 0:28.0 | 1,500 | 2:20.0 | 128 | 771 | 6 | 28 |
| 0:28.1 | 1,600 | 2:20.5 | 126 | 768 | 6 | 26 |
| 0:28.4 | 1,700 | 2:22.0 | 122 | 760 | 6 | 27 |
| 0:28.1 | 1,800 | 2:20.5 | 126 | 768 | 6 | 28 |
| 0:25.9 | 1,900 | 2:09.5 | 161 | 833 | 6 | 25 |
| 0:25.3 | 2,000 | 2:06.5 | 173 | 853 | 6 | 29 |
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Workout Graph
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