Kristian Wiklund 2000m row
2,000m
Meters
8:49.2
Time
2:12.3
Pace
121
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
October 15, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 25 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 22 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 24 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 22 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 |
| 0:24.5 | 600m | 2:02.5 | 190 | 955 | 25 |
| 0:24.8 | 700m | 2:04.0 | 184 | 931 | 22 |
| 0:25.6 | 800m | 2:08.0 | 167 | 874 | 26 |
| 0:26.6 | 900m | 2:13.0 | 149 | 812 | 25 |
| 0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 26 |
| 0:27.7 | 1,100m | 2:18.5 | 132 | 753 | 26 |
| 0:27.7 | 1,200m | 2:18.5 | 132 | 753 | 26 |
| 0:28.4 | 1,300m | 2:22.0 | 122 | 720 | 27 |
| 0:28.8 | 1,400m | 2:24.0 | 117 | 703 | 27 |
| 0:28.0 | 1,500m | 2:20.0 | 128 | 738 | 28 |
| 0:28.1 | 1,600m | 2:20.5 | 126 | 734 | 26 |
| 0:28.4 | 1,700m | 2:22.0 | 122 | 720 | 27 |
| 0:28.1 | 1,800m | 2:20.5 | 126 | 734 | 28 |
| 0:25.9 | 1,900m | 2:09.5 | 161 | 854 | 25 |
| 0:25.3 | 2,000m | 2:06.5 | 173 | 895 | 29 |
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Workout Graph
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