Kristian Wiklund 2000m row
2,000
Meters
9:12.5
Time
2:18.1
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
October 26, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.5 | 2,000 | 2:18.1 | 133 | 757 | 116 | 23 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 22 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 6 | 21 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 6 | 21 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 6 | 22 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 6 | 21 |
| 0:28.1 | 600 | 2:20.5 | 126 | 734 | 6 | 21 |
| 0:28.2 | 700 | 2:21.0 | 125 | 729 | 6 | 23 |
| 0:27.9 | 800 | 2:19.5 | 129 | 743 | 6 | 22 |
| 0:28.0 | 900 | 2:20.0 | 128 | 738 | 6 | 24 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 738 | 6 | 21 |
| 0:28.0 | 1,100 | 2:20.0 | 128 | 738 | 6 | 24 |
| 0:27.8 | 1,200 | 2:19.0 | 130 | 748 | 6 | 24 |
| 0:28.6 | 1,300 | 2:23.0 | 120 | 711 | 6 | 23 |
| 0:27.3 | 1,400 | 2:16.5 | 138 | 773 | 6 | 24 |
| 0:26.6 | 1,500 | 2:13.0 | 149 | 812 | 6 | 25 |
| 0:26.9 | 1,600 | 2:14.5 | 144 | 795 | 6 | 25 |
| 0:27.1 | 1,700 | 2:15.5 | 141 | 784 | 6 | 24 |
| 0:26.8 | 1,800 | 2:14.0 | 145 | 800 | 6 | 27 |
| 0:26.6 | 1,900 | 2:13.0 | 149 | 812 | 6 | 27 |
| 0:25.1 | 2,000 | 2:05.5 | 177 | 909 | 6 | 24 |
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Workout Graph
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