Kristian Wiklund 5000m row
5,000m
Meters
24:41.7
Time
2:28.1
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
October 27, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.7 | 5,000m | 2:28.1 | 108 | 670 | 22 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 22 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 22 |
| 2:23.5 | 1,500m | 2:23.5 | 118 | 707 | 23 |
| 2:28.6 | 2,000m | 2:28.6 | 107 | 667 | 21 |
| 2:29.4 | 2,500m | 2:29.4 | 105 | 661 | 22 |
| 2:30.1 | 3,000m | 2:30.1 | 103 | 656 | 22 |
| 2:28.3 | 3,500m | 2:28.3 | 107 | 669 | 22 |
| 2:29.5 | 4,000m | 2:29.5 | 105 | 660 | 22 |
| 2:29.9 | 4,500m | 2:29.9 | 104 | 657 | 21 |
| 2:28.4 | 5,000m | 2:28.4 | 107 | 668 | 22 |
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Workout Graph
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