Kristian Wiklund 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
29
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
November 05, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 21 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 22 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 20 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 22 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 22 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 20 |
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