Kristian Wiklund 4:00 row
3,957m
Meters
4:00.0
Time
0:30.3
Pace
2899
Calories
125
Heart Rate
| Average Watts | 12549 |
|---|---|
| Calories Per Hour | 43489 |
| Stroke Rate | 18 |
November 09, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 3,957m | 0:30.3 | 12549 | 43489 | 18 | 125 |
| 1:00.0 | 987m | 0:30.3 | 12464 | 43195 | 24 | |
| 2:00.0 | 989m | 0:30.3 | 12540 | 43457 | 24 | |
| 3:00.0 | 992m | 0:30.2 | 12654 | 43851 | 24 | |
| 4:00.0 | 989m | 0:30.3 | 12540 | 43457 | 0 |
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