Kristian Wiklund 25:00 row
5,133m
Meters
25:00.0
Time
2:26.1
Pace
286
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
November 13, 2022 04:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,133m | 2:26.1 | 112 | 686 | 25 | 144 |
| 1:15.0 | 254m | 2:27.6 | 109 | 674 | 24 | |
| 2:30.0 | 261m | 2:23.6 | 118 | 706 | 26 | |
| 3:45.0 | 257m | 2:25.9 | 113 | 687 | 25 | |
| 5:00.0 | 255m | 2:27.0 | 110 | 678 | 25 | |
| 6:15.0 | 258m | 2:25.3 | 114 | 692 | 26 | |
| 7:30.0 | 257m | 2:25.9 | 113 | 687 | 25 | |
| 8:45.0 | 261m | 2:23.6 | 118 | 706 | 25 | |
| 10:00.0 | 259m | 2:24.7 | 115 | 696 | 25 | |
| 11:15.0 | 258m | 2:25.3 | 114 | 692 | 25 | |
| 12:30.0 | 258m | 2:25.3 | 114 | 692 | 25 | |
| 13:45.0 | 257m | 2:25.9 | 113 | 687 | 25 | |
| 15:00.0 | 260m | 2:24.2 | 117 | 701 | 25 | |
| 16:15.0 | 256m | 2:26.4 | 111 | 683 | 25 | |
| 17:30.0 | 255m | 2:27.0 | 110 | 678 | 25 | |
| 18:45.0 | 255m | 2:27.0 | 110 | 678 | 25 | |
| 20:00.0 | 254m | 2:27.6 | 109 | 674 | 25 | |
| 21:15.0 | 257m | 2:25.9 | 113 | 687 | 25 | |
| 22:30.0 | 251m | 2:29.4 | 105 | 661 | 25 | |
| 23:45.0 | 253m | 2:28.2 | 107 | 669 | 24 | |
| 25:00.0 | 255m | 2:27.0 | 110 | 678 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.