Kristian Wiklund 5000m SkiErg
5,000
Meters
29:58.2
Time
2:59.8
Pace
251
Calories
148
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 81 |
February 11, 2025 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.2 | 5,000 | 2:59.8 | 60 | 507 | 30 | 148 |
| 3:08.8 | 500 | 3:08.8 | 52 | 478 | 24 | 123 |
| 3:01.2 | 1,000 | 3:01.2 | 59 | 502 | 26 | 129 |
| 3:02.3 | 1,500 | 3:02.3 | 58 | 498 | 30 | 142 |
| 3:01.8 | 2,000 | 3:01.8 | 58 | 500 | 33 | 139 |
| 3:00.7 | 2,500 | 3:00.7 | 59 | 504 | 33 | 140 |
| 3:07.1 | 3,000 | 3:07.1 | 53 | 483 | 32 | 147 |
| 3:03.2 | 3,500 | 3:03.2 | 57 | 495 | 31 | 153 |
| 3:00.9 | 4,000 | 3:00.9 | 59 | 503 | 33 | 158 |
| 2:55.2 | 4,500 | 2:55.2 | 65 | 523 | 33 | 165 |
| 2:37.0 | 5,000 | 2:37.0 | 90 | 611 | 34 | 188 |
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Workout Graph
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