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TJ Albano 6,080m row

6,080m

Meters

30:00.0

Time

2:28.0

Pace

336

Calories

Average Watts108
Calories Per Hour671

August 03, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

easy steady pace = before mob/flex