4,031m row on August 10, 2012

TJ Albano 4,031m row

4,031m

Meters

20:00.0

Time

2:28.8

Pace

222

Calories

Average Watts	106
Calories Per Hour	665

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

After heavy weight kettlebell workout