40:00.0 row on June 21, 2016

TJ Albano 40:00.0 row

5,500

Meters

40:00.0

Time

3:38.1

Pace

277

Calories

Average Watts	34
Calories Per Hour	415

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up, 750m, 750m, 3 x 1000m, 1000m