Scott Dowdeswell 5000m row
5,000
Meters
20:49.6
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
May 23, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.6 | 5,000 | 2:04.9 | 179 | 917 | 318 | 22 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 59 | 22 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 63 | 22 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 65 | 23 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 65 | 23 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 985 | 66 | 23 |