Neil Carlsson 30:00 SkiErg
6,718
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 125 |
November 25, 2019 16:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 399 | 22 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 22 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 22 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 22 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 22 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 24 |
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Workout Graph
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