Neil Carlsson 10:00 row
2,075
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 123 |
December 09, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 114 | 22 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 22 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 22 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 22 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 22 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 24 |
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Workout Graph
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