Neil Carlsson 15:00 row
3,247m
Meters
15:00.0
Time
2:18.5
Pace
186
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 134 |
December 15, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,247m | 2:18.5 | 131 | 752 | 21 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 21 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 21 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 22 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 22 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 23 |
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Workout Graph
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