Neil Carlsson 30:00 SkiErg
6,311
Meters
30:00.0
Time
2:22.6
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 88 |
December 23, 2019 16:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,311 | 2:22.6 | 121 | 715 | 361 | 22 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 21 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 72 | 22 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 70 | 22 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 71 | 22 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 24 |
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Workout Graph
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