Neil Carlsson 5000m row
5,000m
Meters
23:05.6
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 117 |
January 06, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 5,000m | 2:18.5 | 132 | 752 | 24 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 25 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 25 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 25 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 25 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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