Neil Carlsson 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 133 |
January 11, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 25 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 28 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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