Neil Carlsson 200c SkiErg
3,240m
Meters
23:55.4
Time
3:41.5
Pace
200
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 16 |
| Stroke Count | 392 |
| Drag Factor | 113 |
January 11, 2020 18:22:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.4 | 3,240m | 3:41.5 | 32 | 410 | 16 |
| 4:00.8 | 647m | 3:06.0 | 54 | 486 | 19 |
| 4:04.1 | 651m | 3:07.4 | 53 | 482 | 19 |
| 5:49.2 | 649m | 4:29.0 | 18 | 361 | 14 |
| 5:58.6 | 658m | 4:32.4 | 17 | 359 | 13 |
| 4:02.6 | 635m | 3:11.0 | 50 | 472 | 20 |
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Workout Graph
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