Neil Carlsson 20:00 SkiErg
4,085m
Meters
20:00.0
Time
2:26.8
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 97 |
January 12, 2020 14:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,085m | 2:26.8 | 110 | 680 | 20 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 21 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 19 |
| 12:00.0 | 817m | 2:26.8 | 110 | 680 | 20 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 20 |
| 20:00.0 | 828m | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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