Neil Carlsson 20:00 SkiErg
4,331m
Meters
20:00.0
Time
2:18.5
Pace
250
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 23 |
Stroke Count | 466 |
Drag Factor | 99 |
January 20, 2020 17:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 23 |
4:00.0 | 888m | 2:15.1 | 142 | 788 | 26 |
8:00.0 | 811m | 2:27.9 | 108 | 671 | 20 |
12:00.0 | 852m | 2:20.8 | 125 | 731 | 21 |
16:00.0 | 884m | 2:15.7 | 140 | 781 | 23 |
20:00.0 | 897m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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