Neil Carlsson 20:00 SkiErg

4,331m

Meters

20:00.0

Time

2:18.5

Pace

250

Calories

Average Watts132
Calories Per Hour753
Stroke Rate23
Stroke Count466
Drag Factor99

January 20, 2020 17:56:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,331m 2:18.5 132 753 23
4:00.0 888m 2:15.1 142 788 26
8:00.0 811m 2:27.9 108 671 20
12:00.0 852m 2:20.8 125 731 21
16:00.0 884m 2:15.7 140 781 23
20:00.0 897m 2:13.7 146 803 26

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Workout Graph

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