Neil Carlsson 4:00 row

948m

Meters

4:00.0

Time

2:06.5

Pace

57

Calories

Average Watts173
Calories Per Hour893
Stroke Rate26
Stroke Count105
Drag Factor209

January 21, 2020 17:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 948m 2:06.5 173 893 26
1:00.0 240m 2:05.0 179 916 27
2:00.0 237m 2:06.5 173 893 26
3:00.0 235m 2:07.6 168 878 27
4:00.0 235m 2:07.6 168 878 26

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Workout Graph

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