Neil Carlsson 4:00 row

934m

Meters

4:00.0

Time

2:08.4

Pace

56

Calories

Average Watts165
Calories Per Hour867
Stroke Rate27
Stroke Count109
Drag Factor130

January 21, 2020 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 934m 2:08.4 165 867 27
1:00.0 229m 2:11.0 156 835 27
2:00.0 233m 2:08.7 164 864 28
3:00.0 233m 2:08.7 164 864 27
4:00.0 239m 2:05.5 177 909 28

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Workout Graph

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