Neil Carlsson 30:00 SkiErg

6,284m

Meters

30:00.0

Time

2:23.2

Pace

354

Calories

Average Watts119
Calories Per Hour710
Stroke Rate19
Stroke Count591
Drag Factor95

March 08, 2020 18:38:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,284m 2:23.2 119 710 19
6:00.0 1,195m 2:30.6 102 652 20
12:00.0 1,229m 2:26.4 111 683 18
18:00.0 1,242m 2:24.9 115 695 18
24:00.0 1,289m 2:19.6 129 742 20
30:00.0 1,330m 2:15.3 141 785 22

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Workout Graph

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