Neil Carlsson 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 125 |
March 09, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 23 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 22 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 25 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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