Neil Carlsson 30:00 SkiErg
6,624m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 90 |
April 08, 2020 16:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 23 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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