Neil Carlsson 5:00 SkiErg
1,096m
Meters
5:00.0
Time
2:16.8
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 91 |
April 16, 2020 16:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 32 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 31 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 31 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 32 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 33 |
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Workout Graph
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