Neil Carlsson 5x1:00/1:00r SkiErg
1,287m
Meters
5:00.0
Time
1:56.5
Pace
87
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,414m |
| Overall Time | 10:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 43 |
| Stroke Count | 235 |
| Drag Factor | 96 |
April 16, 2020 16:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 43 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 40 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 41 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 44 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 45 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 49 | |
| r127m |
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