Neil Carlsson 5x200m/1:00r SkiErg
1,000m
Meters
3:47.6
Time
1:53.8
Pace
70
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,164m |
| Overall Time | 8:47.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 46 |
| Stroke Count | 209 |
| Drag Factor | 90 |
April 19, 2020 11:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 46 | |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 48 | |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 46 | |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 46 | |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 46 | |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 45 | |
| r164m |
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Workout Graph
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