Neil Carlsson 5x300m/2:00r SkiErg
1,500m
Meters
5:58.8
Time
1:59.6
Pace
98
Calories
| Rest Distance | 280m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,780m |
| Overall Time | 15:58.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 41 |
| Stroke Count | 316 |
| Drag Factor | 91 |
April 19, 2020 11:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.8 | 1,500m | 1:59.6 | 205 | 1004 | 41 | |
| 1:13.7 | 300m | 2:02.8 | 189 | 949 | 42 | |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 41 | |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 42 | |
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 42 | |
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 41 | |
| r280m |
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Workout Graph
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