Neil Carlsson 5x1:00/1:00r SkiErg
1,350m
Meters
5:00.0
Time
1:51.1
Pace
95
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,467m |
| Overall Time | 10:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 43 |
| Stroke Count | 235 |
| Drag Factor | 95 |
May 19, 2020 17:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 43 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 43 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 44 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 45 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 44 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 42 | |
| r117m |
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Workout Graph
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