Neil Carlsson 5x1:00/1:00r SkiErg
1,333m
Meters
5:00.0
Time
1:52.5
Pace
92
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,445m |
| Overall Time | 10:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 42 |
| Stroke Count | 224 |
| Drag Factor | 89 |
May 19, 2020 17:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 42 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 44 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 44 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 43 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 41 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 40 | |
| r112m |
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Workout Graph
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