Neil Carlsson 5x1:00/1:00r SkiErg
1,296m
Meters
5:00.0
Time
1:55.7
Pace
87
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,442m |
| Overall Time | 10:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 43 |
| Stroke Count | 238 |
| Drag Factor | 72 |
May 22, 2020 17:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 43 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 40 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 42 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 44 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 46 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 47 | |
| r146m |
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Workout Graph
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