Neil Carlsson 5x100m/0:30r SkiErg
500m
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 700m |
| Overall Time | 4:19.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 53 |
| Stroke Count | 124 |
| Drag Factor | 73 |
May 25, 2020 18:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 53 | |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 58 | |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 52 | |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 52 | |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 54 | |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 53 | |
| r200m |
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Workout Graph
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