Neil Carlsson 5x200m/1:00r SkiErg
1,000m
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,221m |
| Overall Time | 8:49.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 47 |
| Stroke Count | 220 |
| Drag Factor | 73 |
May 25, 2020 18:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 47 | |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 49 | |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 46 | |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 47 | |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 48 | |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 48 | |
| r221m |
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Workout Graph
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